The only diet book you'll ever need. This book contains many tips on how to lose weight in ways never before detailed!
A very funny wee book, ideal as a Christmas stocking filler or even Secret Santa!

Sample from the book

For Him

• Thrusting as hard as possible with the aim of breaking the bed - 200 calories
  
• Howling with delight at the top of your voice - 10 calories
  
• Repairing the wooden slats under the bed - 70 calories
  

For Her

• Rolling over every couple of minutes to change positions in a fervour of passion - 200 calories
  
• Thumping the mattress in orgasmic ecstasy - 30 calories
  
• Phoning your boyfriend to tell him you're ready to see him now - 5 calories